1. Speed to 60-cap while intense training in jumping/catching
2. Agility to 60-cap while intense training in jumping/catching
3. Catching to 60-cap while intense training in vision/confidence
4. Jumping to 48-cap while intense training in vision/confidence
5. Confidence to 48-cap while intense training in strength/blocking
6. Vision to 48-cap while intense training in strength/blocking
not before you've hit at least level 20....I'd wait even later as it's a waste otherwise.
7. Put SP in SAs: First Step, Quick Cut, Head Fake, Juke, Route Run, Sticky Hands
All equipment in speed.
This one's pretty simple.